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The Essence Pantry

Premium Roasted Pumpkin Seeds

Premium Roasted Pumpkin Seeds

Traditionally Made for Better Digestion & Everyday Health

₹ 292.00
MRP (Incl. of all taxes)

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250g
₹ 292.00
500g
₹ 585.00
1kg
₹ 970.00
Special Price: ₹ 277.40 ₹ 292.00
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Description

Nutrient-Dense Pumpkin Seeds for Immunity & Energy  
Aulika Pumpkin Seeds are loaded with zinc, magnesium, and protein — the perfect daily snack for fitness, immunity, and brain function.

Benefits:
- High in zinc, protein & antioxidants
- Boosts immunity and reduces inflammation
- Ideal for roasting, salad toppings, smoothies
- 100% raw and chemical-free

Available Sizes: 1kg, 500g, 250g  
Packaging: Vacuum-sealed to retain freshness  

Ingredients

Benefits

Storage Info

Frequently Asked Questions

What seeds do you sell?

We offer premium seeds like Organic Chia Seeds, Roasted Sunflower Seeds, Roasted Pumpkin Seeds, and Roasted Flax Seeds — all natural and nutritious.

What are the benefits of eating chia seeds?

Chia seeds are rich in fiber, omega-3 fats, protein and antioxidants, supporting digestion, heart health, and sustained energy.

Why should I eat pumpkin seeds?

Pumpkin seeds are loaded with zinc, magnesium, protein and antioxidants that help boost immunity, brain health and overall wellness.

Are sunflower seeds good for health?

Yes — sunflower seeds are high in healthy fats, protein, vitamin E and minerals that support heart health, skin health and digestion.

How do flax seeds help my body?

Flax seeds are rich in omega-3 fats, fiber and lignans, which help improve digestion, lower bad cholesterol and support heart health.

How can I include seeds in my daily diet?

You can add seeds to smoothies, yogurt, salads, cereals or oatmeal, or enjoy them as snacks — raw, roasted, soaked, or ground.

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