Yellow Mustard Oil

Description:
The Essence Pantry Yellow Mustard Oil is made from carefully selected mustard seeds, extracted
through the cold-press method to preserve its natural flavor and healthful properties. With a mild
flavor and rich in essential fatty acids, it is perfect for cooking, frying, and enhancing the taste of your
favorite dishes.

Benefits:
• Rich in Omega-3 & Omega-6: Supports heart health, reduces cholesterol, and improves
circulation.
• Natural Antimicrobial Properties: Helps prevent bacterial infections and promotes better
skin health.
• Boosts Digestion: Known to stimulate digestion and improve gut health.
• Anti-inflammatory: Helps to reduce joint pain and muscle inflammation when used topically
or consumed.
• Healthy Skin & Hair: Moisturizes the skin and promotes healthy hair growth.
• Perfect for High-Heat Cooking: Withstands high temperatures, making it ideal for frying and
sautéing.

Nutritional Information 
• Energy: 120 kcal
• Total Fat: 14g
o Saturated Fat: 1.4g
o Monounsaturated Fat: 6g
o Polyunsaturated Fat: 6g
• Cholesterol: 0mg
• Carbohydrates: 0g
• Protein: 0g
• Vitamin E: 1mg
• Omega-3 (Alpha-Linolenic Acid): 1g
• Omega-6 (Linoleic Acid): 5g

Usage Tips:
• Ideal for frying, cooking, or seasoning your meals to add a mild yet distinct flavor.
• Great for making pickles, salad dressings, and marinades.
• Can be used topically for massage or skin care.

Storage Instructions:
Store in a cool, dry place, away from sunlight. Seal tightly after use to maintain the quality and
freshness.