Mustard Oil

Description:
The Essence Pantry Cold-Pressed Mustard Oil is made from the finest mustard seeds, using the cold-
press extraction method to preserve its natural flavor and nutrients. This oil is rich in essential fatty
acids, and antioxidants, and has a bold, robust flavor perfect for cooking, frying, and dressing.

Benefits:
• Rich in Omega-3 & Omega-6: Supports heart health and reduces inflammation.
• Boosts Digestion: Aids in digestion and can help relieve constipation.
• Antioxidant-Rich: Contains antioxidants that fight free radicals and help with skin health.
• Promotes Skin Health: Helps soothe dry skin and reduces inflammation.
• Natural Preservative: Known for its antimicrobial properties, mustard oil can help preserve
food longer.
• Ideal for Cooking: The bold flavor enhances curries, stir-fries, and dressings

Nutritional Information 
• Energy: 120 kcal
• Total Fat: 14g
o Saturated Fat: 1.5g
o Monounsaturated Fat: 7g
o Polyunsaturated Fat: 5g
• Cholesterol: 0mg
• Carbohydrates: 0g
• Protein: 0g
• Vitamin E: 1.2mg
• Omega-3 (Alpha-Linolenic Acid): 1.2g
• Omega-6 (Linoleic Acid): 4.2g

Usage Tips:
• Perfect for cooking, frying, and sautéing to add a sharp, aromatic flavor.
• Ideal for making pickles or as a base for salad dressings.
• Can be used in skin care routines for moisturizing and soothing.

Storage Instructions:
Store in a cool, dry place, away from direct sunlight. Ensure the bottle is tightly sealed to preserve
freshness and flavor.